Do the Absolute360 Women’s Infrared Workout Shorts live up to their billing?
Mel Berry - Cofounder Women's Sports Store - Endurance Warrior
I’ve tested a lot of different workout shorts over the years, from budget-friendly basics to high-performance options, but the Absolute360 Women’s Infrared Workout Short Tights genuinely surprised me. These aren’t just shorts that look good in the gym; they’re designed with advanced infrared technology that reflects your body’s natural heat, improving circulation and reducing muscle fatigue. For anyone who takes training and recovery seriously, that’s a big win.
I wore them across multiple sessions—short runs, strength training in the gym, and a longer cycle session—to see how they held up in different conditions. Each time, they delivered comfort, support, and a noticeable difference in how my muscles felt afterwards. Here’s my full breakdown.
Comfort & Fit
The first thing I noticed when I slipped these on was the fabric—it’s soft, stretchy, and really does feel like a second skin. So many workout shorts can feel restrictive, digging into your waist or thighs, but not these. They move with you, offering freedom of movement while still giving that supportive, compressive feel that high-quality performance gear provides.
On the run, the 360° seamless construction was a game-changer. No rubbing, no chafing, no irritation, even after longer efforts. I sometimes struggle with shorts riding up, especially on interval sessions, but these stayed exactly where they should be. The ergonomic design also makes them flattering, hugging in the right places without feeling like they’re cutting in.
I did wonder about the lack of a drawstring. Normally, I prefer shorts with some way to adjust the fit at the waist. But to my surprise, I didn’t miss it. These stayed secure throughout—whether I was sprinting, cycling, or doing squats. That reliability gives me confidence to wear them across different types of workouts.
Sizing
I went for a size L, and they were a perfect fit. I’d say they run true to size, but they do have that snug compression feel. Personally, I like that because it feels like the shorts are actively supporting me, but if you prefer a looser fit or you’re between sizes, you might want to size up. The brand’s size guide is straightforward and accurate, so it’s not hard to figure out your best option.
Functionality
This is where the Absolute360 workout shorts really stand out. The infrared technology isn’t just a marketing gimmick—it actually makes a difference. By reflecting your body’s natural heat, the shorts help increase blood flow and oxygen delivery to your muscles. What that means in practice is less fatigue during tough sessions and faster recovery afterwards.
On a tempo run, I noticed my legs didn’t feel as heavy as they sometimes do, even as the session got harder. The next day, my recovery felt quicker too. I wasn’t as sore or sluggish, which is something I’ve struggled with in the past when pushing intensity. For me, that’s a huge benefit, and it’s rare to find workout shorts that actively contribute to both performance and recovery.
Wash & Care
High-performance gear often loses its quality after a few washes, so I was curious to see how these held up. After multiple washes, the colour is still sharp, the compression is intact, and the material hasn’t started to pill. I always wash them inside out on a gentle cycle, which I’d recommend, but overall, they’re really durable. That makes them reliable for long-term use, rather than something that wears out after a season.
Value
Let’s be honest, they’re not the cheapest option out there. Compared to basic workout shorts, they’re definitely a premium buy. But when I think about how well they perform, how durable they are, and the recovery benefits they bring, I see them as an investment. If you’re serious about your training, having a kit that works with you rather than against you is worth paying for.
Cheaper shorts may get the job done, but they won’t deliver the same level of support, comfort, or performance-enhancing technology. For me, that makes the price tag easier to justify.
Do I Recommend Them?
Absolutely. These shorts aren’t just stylish or comfortable—they’re designed to make your training better. If you’re looking for workout shorts that go beyond being just another piece of kit, these are a fantastic choice. Whether you’re a runner, gym-goer, or someone who mixes it all up, they’re versatile enough to handle it all.
Final Verdict
The Absolute360 Women’s Infrared Workout Short Tights tick so many boxes for me: comfort, durability, performance, and recovery. While they’re at a higher price point, they deliver in ways most other workout shorts simply don’t. If you value kit that helps you perform better, recover quicker, and feel comfortable throughout, these shorts are worth every penny.
They’ve definitely earned a permanent place in my workout wardrobe.
